The Emotional Intelligence Test

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Discover the power of your emotions with the TerraYou Emotional Intelligence (EQ) Test.

What is Emotional Intelligence?

Emotional Intelligence (also known as EQ) is the way you perceive, understand, and manage your own emotions, as well as the emotions of those around you.

The TerraYou EQ test consists of five areas: Personal Insight, Emotional Regulation, Interpersonal Relationships, Social Intelligence and Empathy. Understanding each area equips you to navigate your emotions with skill, leading to positive outcomes across various aspects of your life.

Discover how well you perform in all five areas of emotional intelligence, and how this affects the different areas of your life.

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Promote inner growth through emotional intelligence

Icon of a magnifying glass zooming in on a sheet of paper indicating the emotional intelligence test is evidence based. Research-based 

Our 45-question test aligns with the latest research in the field of emotional intelligence, assessing your EQ level and pinpointing your strengths and areas where you can improve.

Icon of an arrow piercing the center of a round target indicating the accuracy of the test results. Accurate results 

You will receive an overall result out of 160 as well as a percentage breakdown of how you perform in each of the five areas of emotional intelligence.

Icon of two cupped hands holding three stars indicating the premium value of the EQ test. Premium value 

The optional premium report includes specifically designed techniques to help you develop your emotional intelligence over time. 

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How it works

How it works

Our free Emotional Intelligence Test is designed to help you understand the way you experience, engage with, and perceive your emotions to facilitate your personal growth. It teaches you how to use your natural abilities to navigate emotional challenges with greater insight and offers valuable insights into how you manage and interact with the emotions of others.

Based on extensive emotional intelligence research, the test assesses your EQ in five key areas: personal-insight, emotional regulation, interpersonal relationships, social intelligence, and empathy.

Your precise EQ result is then calculated by using a unique algorithm which analyzes and scores the answers you provided. You will receive an overall score out of 160 as well as a percentage breakdown of your performance in each of the five key areas of emotional intelligence.  This analysis offers a detailed look at your strengths in each area. It also highlights areas for improvement, guiding you on your journey to a more fulfilling life.

You can unlock the optional premium report for an extensive analysis of your results to discover how you can integrate emotional intelligence into your life.

What our users say about us

For me the real value was getting all the useful techniques and exercises in the full PDF result report. I try to use them as often as I can.

Ariel R.

I like that it’s the emotional answer to the IQ test. In my opinion EQ is so important.

Olivia S.

Because I got such cool exercises in the PDF, it’s made me come back and do the test again to see how much my result improved.

Eric K.

Accurate and insightful.

Xavier P.

The fact it’s based on actual research is important to me. I feel like my results were genuine.

Liu Y.

How does the Emotional Intelligence test help you?

1

Assess your EQ

Our free Emotional Intelligence Test gives you an instant score to show you how emotionally intelligent you are in different areas of your life.

2

Utilize your results

Each result gives you the information you need to start developing your emotional intelligence today.

3

Take ownership of your emotions

Utilize customized techniques outlined in the premium report to effectively manage your emotions.

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What will this emotional intelligence test tell me?

Our free EQ test offers valuable insights that can significantly improve fundamental aspects of your life.

Whether in the workplace, in relationships, or in personal development, understanding how emotional intelligence affects different areas of your life is essential for achieving success.

Our TerraYou test is designed to assess your current level of emotional intelligence. The free results of this test act as a starting point for you to understand your emotions. Whilst the optional premium results dive deeper into each of the five areas of emotional intelligence and provide you with insights and exercises to support your personal growth journey.

Your premium results act as an essential guide to navigate the complexities of real-world scenarios and can empower you to respond more effectively to situations in your day-to-day life.

Identifying specifically where you can improve your emotional intelligence helps you master vital skills, manage emotions better, and set goals that suit you, leading to a fulfilling sense of accomplishment in both your personal and professional life.

As you continue to harness your strengths and work on areas of improvement, you'll find yourself better equipped to overcome challenges, seize opportunities, and ultimately thrive. The optional premium report will provide a more comprehensive analysis of your results, examining the different areas of emotional intelligence in detail. This report will highlight how incorporating emotional intelligence practices into your life can positively impact your relationships and well-being.