TerraYou
Find your Balance

Learn how to recognize your stress factors, underlying motivations, and the sources that charge you with our balance tests and tools.

Our Balance tests are designed to help you identify which areas of your life need the most attention and to support you in eliminating possible tension areas so that you can begin to bring things back into balance. With every test you will be asked to answer a series of questions in order for us to accurately assess which areas are off balance and need more care. You do not need to purchase or register to take any of our Balance tests. Simply pick from our list below and click to begin. We’re growing fast, so don’t forget to revisit this page often as we continuously update and expand our collection!

What is your ikigai?

Find what gives your life purpose! Discover your unique Ikigai and see what parts of life bring you the most joy and fulfillment.

Find my Ikigai

How mindful are you?

Do you live in the moment or run on autopilot? Find out how mindful you really are and unlock practical ways to improve awareness and focus.

Test my mindfulness

How strong is your ikigai?

Discover how connected you are to your ikigai (life's purpose) and how you can create greater fulfillment.

Measure my Ikigai

How stressed are you?

Feeling emotionally drained or constantly overwhelmed? Discover whether your stress levels are healthy—and learn how to regain control.

Measure my stress levels

Trending on TerraYou

Explore your personality, the newest research, and our signature tests in stories and articles prepared by our expert writers.
User holding smartphone with TerraYou app opened to a daily task screen
TerraYou now brings you everything you need to grow in just one app

Discover the TerraYou App — your daily tool for real personal growth. With coaching cards, mini tests, habit tracking, and guided reflection, it’s everything you need in one beautiful, free app. Start...

Read the story
Coworkers with mixed reactions in a shared workspace – reflects different emotional responses
Discover how to stop misreading coworkers and start thriving at work

Learn how emotional intelligence helps you handle tough coworkers, reduce conflict, and turn workplace tension into stronger collaboration.

Read the story
Person looking at confident version of themselves in the mirror, representing overcoming imposter syndrome
Growth
How to shut down imposter syndrome with skills you already have

Learn how to silence imposter syndrome using skills you already have. This guide shows how to take control of self-doubt, boost confidence, and reclaim your success story—no new degrees or titles required.

Read the story
Confident professional standing by strategic diagrams, showcasing cognitive strengths at work
Turn your cognitive strengths into career wins

Unlock the power of your cognitive abilities to thrive in today’s fast-paced job market. Learn how to adapt, lead, and excel using the strengths you already possess.

Read the story
Artistic image symbolizes the balance between introversion, extroversion, and ambiversion in personality and self-discovery.
Are You an Extrovert or an Introvert? What’s the Science Behind It and How Can It Affect Your Life?

Are you an introvert or an extrovert? Our article deep dives into the history and science of the terms, while also providing tips to help you navigate the world around you.

Read the story
Person facing mirrors with varied emotions, symbolizing identity conflict caused by people-pleasing behavior
Using the enneagram to break free from the cycle of people-pleasing

Tired of saying “yes” when you mean “no”? Discover how the Enneagram can help you break free from toxic people-pleasing patterns and reconnect with your true self. Learn how to set boundaries and show...

Read the story