Balance Feb 27, 2025 Growth Discovery Balance Cognitive Behavioral Therapy and Negative Cognitions: How CBT Addresses Our Thinking Patterns This article explores how Cognitive Behavioral Therapy (CBT) helps address negative cognitions and improve emotional health. Learn techniques such as Socratic questioning, and understand CBT's role in... Read the story
Discovery Feb 04, 2025 Discovery Always Evolving: Setting Goals for the Future Setting and achieving meaningful goals is a rewarding journey. Explore effective strategies for goal setting, including understanding habits, breaking down big tasks, and practicing self-compassion. This... Read the story
Self Discovery Jan 09, 2025 Discovery Archetype Harnessing Your Archetype to Overcome Procrastination Discover how to overcome procrastination using your Archetype. Personalized strategies based on Carl Jung’s model help boost productivity and break the cycle of avoidance. Read the story
Self Discovery Oct 17, 2024 Discovery Enneagram Enneagram Types and Anticipation: The Concept of Vorfreude Delve into how different Enneagram types experience "Vorfreude," the thrill of anticipation, and gain insights on embracing this joyful emotion based on your personality. Read the story
User Stories Oct 02, 2024 Discovery User Stories Eylül's Success Story A TerraYou success story: See how the Big 5 personality test helped an HR professional enhance team dynamics, communication, and collaboration in the workplace. Read the story
User Stories Oct 02, 2024 Discovery User Stories Mia's Success Story Discover how the Big 5 personality test helped a user enhance her career and relationships through self-awareness and deeper understanding of others. Read the story