Mindfulness and How “The Everyday” Can Help Achieve It
Discover how mindfulness and creative activity can transform painful memories into symbols of healing and growth, highlighting the power of Presence, Awareness, and Acceptance.
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New? Start Here!Begin your journey with TerraYou
We have made it our mission to help you navigate your path of self-discovery and understand the layered aspects of your personality. To achieve this, we provide you with an array of tests, toolkits, and...
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GrowthHow Video Games Sharpen Your Brain
Unlock the surprising cognitive benefits of video games, from boosting focus to sharpening spatial reasoning and multi-tasking.
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GrowthCognitive Powers of the Left and Right Brain Sides
Explore how brain lateralization influences creativity, logic, and human behavior, debunking myths about being "left-brained" or "right-brained."
Read the story BalanceMindfulness and How “The Everyday” Can Help Achieve It
Discover how mindfulness and creative activity can transform painful memories into symbols of healing and growth, highlighting the power of Presence, Awareness, and Acceptance.
Read the story
GrowthTrain Your Math Skills: Mental Arithmetic
Learn how to improve your cognitive function and career prospects by mastering mental arithmetic with simple daily exercises like calculating grocery prices without a calculator.
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